Squat 515
Bench 405
Power Clean 320
Vertical 40 inch
ISSA Certified Personal Trainer
Corrective Exercise
Exercise recovery
Nutritionist
Bodybuilding
Strength and Conditioning.
It has been a heck of a journey that is for sure! I started lifting and working out in 2014. I played lacrosse and football for about 12 years each, including in college, and wrestled for a few years as well. The biggest thing I am most thankful for is what I learned through the principles of working out. I won championships in sports, have lifted 6 times my body weight, and have been at the top of my competition many times but none of those achievements compare to the fight I learned for my own life through the gym. Because I chose to stand back up while under the bar, press it, and curl it, all while I felt like I couldn't I am now able in life to function under the most difficult of circumstances. That same principle is what I want people to learn to gain from coming to this gym.
I have had a lot of turning points in my journey, and in my life in general. I would say the number one turning point I had in my lifting journey was when I was really young I got made fun of for being a little chubbier and for getting cut from a team that everyone in my grade made, except for me. From that point, I was willing to do whatever it took to reach any goal I had! Again, the principle for working for what I wanted on the field real young, has now translated into my life today. Losing is not an option!
My purpose for coaching is to pour into the community, and hopefully help them find what I did through exercise. Which is discipline, consistency, and passion in every other area of my life. The way I lift is the way I work. The way I run is the way I love. The way I prepare is the way I make a choice to sacrifice. All intensely, intentionally, and purposeful. Every step I take has meaning. I want people to feel filled up, after being in a gym session with me because of my experience and how I carry myself now because of it.